Because there is only one you…
There is no better time to become the most meaningful and alive version of you.
Ayurveda and Dru Yoga are truly powerful assets that can allow you to change your life and empower you at your own pace and in your own chosen way.
Ayurveda is an ancient science highly relevant in the 21st century which principles inspire modern medicine every day.
“This wisdom is bringing a modern renaissance that has already begun.
Ancient Ayurvedic Medicine is in fact ultra-modern, cutting-edge unified field based medicine.”
―
Get clarity about your health
It is easy to get confused with all the information we get every day on health choices. Each of us is unique and deserves to better understand our own health, and get some simple tools that allows body and mind to stay in balance and functioning at their best. Ayurveda empowers you with this knowledge and with your own unique toolbox to use in a preventative way, and preserve the integrity of your most precious asset for as long as possible.
Ayurveda and Yoga Classes in Dumfries and Galloway
Ayurvedic health consultations, Yoga, meditation, breathing and relaxation classes currently on offer in Dalbeattie, Castle Douglas, and New Abbey in Dumfries and Galloway.
Let Ayurveda empower your life
Meet your coach
My name is Corinne Durand. I am a fully qualified, experienced and insured Ayurvedic health coach, breath coach, and Yoga and meditation teacher based in Dumfries and Galloway. I also work further afield, in the Glasgow area, and with online sessions.
For details about accreditations and prices, please visite the FAQ and Prices pages.
What is Ayruveda?
Ayurveda is the ancient “Science of Life” which originated in India 3000 to 5000 years ago. Its principles are simple and yet very powerful, and now inspire modern science and research seeking to understand and manage modern health issues.
Private Classes and Health Coaching
Find out more about our personalised Ayurvedic health coaching, and our one-to-one customised Yoga, Back care, Breathing, Relaxation and Meditation classes. All available in person in Dumfries and Galloway, or with online sessions accessible from anywhere.
What Clients Say
★★★★★
“Having been following the treatment plan for over a month I have to say I have enjoyed engaging with most of the plan. I have made suggested changes to my dietary habits and have also enjoyed using the breathing technique which has reduced heart rate after exercise and settles before bed time. I am also getting good sleep."
D.S.
Glasgow, Scotland
★★★★★
"Thank you so much for introducing me to the Ayurveda experience. It has made me feel more motivated, and feeling so much better within myself. It has also made me consider healthy alternatives. I have more energy, sleeping better and re-balanced my appetite. Looking forward to continuing the plan."
A.K.
Dalbeattie, Scotland
★★★★★
"I had never heard of Ayurveda, but I can say it has really helped me change my eating habits and recover some long-lost energy with better nutrition and sleep. I'm truly grateful for Corinne's expertise and for introducing me to this happier way of living. I definitely would recommend it as a worthy experience!"
C.M.
Strathaven, Scotland
Contact
Please get in touch with any question regarding Ayurveda or yoga - call 07887794786 - or use the contact form. I will get back to you regarding your query as soon as possible.
Contact Corinne
Thank you to South of Scotland Enterprise Business Coaching and Pathways startup grant